Here is another easy at home workout that uses basic moves. I did use 4 pound dumbbells with each exercise and of course don’t forget to warm up and stretc...
Now that they are out, I can post them here! I made this all by myself, from scratch. It was a lot of hard work, cutting everything to size, but I saved about $500.00 doing them my self! The most stressful part was last Tuesday when my mom and I were stuffing them, we noticed that I was 36 short, yes 36. I don't know how I miscalculated that much, but I did. So Wednesday I went to Micheal's and bought all the paper to make more! But they are OUT!!