Here are 6 time wasting Internet sites:
1. Jacksonpollock.org You can make art with the click of your mouse!
2. http://vimeo.com/ Foreign film equivalent of you tube!
3. http://www.unnecessaryquotes.com/ A blog with funny signs/quotes!
4. http://www.wheresgeorge.com/ Track your dollar bills!
5. http://flixxy.com/ Funny videos!
6. http://balldroppings.com/ Fun game!
Here is another easy at home workout that uses basic moves. I did use 4 pound dumbbells with each exercise and of course don’t forget to warm up and stretc...