Have you tried Kashi's Go Lean Crisp Cereal yet? If you have do you love it? Well here is your chance to win a sample box and a coupon!This cereal has 8 grams of fiber and 9 grams of protein. Go here and play a little game and see the match up between Kashi Go Lean Crisp and typical breakfast meals. So what do you have to do to enter? Simple, leave a comment telling me your favorite breakfast meal! One winner will win a $3.00 coupon and another winner will win 3-$1.00 coupons! Contest ends Friday, January 21, 2010 at 9 am!
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Here is another easy at home workout that uses basic moves. I did use 4 pound dumbbells with each exercise and of course don’t forget to warm up and stretc...