8 Reasons to Love your Body

Start today! Life is short so why spend it bashing your body? If you need some help to jump start your self appearance, read these 8 reasons of why to embrace your self and your body!

1. Because it's unique, no one else has the same one.
2. Because it's capable of extraordinary feats, enabling you to run, climb, jump, lift, squat, snuggle and spoon.
3. Because no matter how badly you treat it, it's willing to give you another chance.
   
4. Because it's expressive telling you how it feels(pay attention!!) and broadcasting to others how you feel about it.
5. Because let's face it, confidence is pretty sexy.
6. Because your daughter or future daughter must learn to love hers.
7. Because somebody out there admirers, covets, and adores it.
8. Because you'll regret not loving it more later.

From Shape Magazine, June 2009.