I typically don't agree with Bill O'Reilly(Fox News Analyst) and his ideas, but this video he is on spot. I can't stand Mr. Hill though, he had a column in the paper on the train called The Metro and every column he did was about race and how blacks still aren't treated equally. What are your thoughts?
Here is another easy at home workout that uses basic moves. I did use 4
pound dumbbells with each exercise and of course don’t forget to warm up
and stretc...
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