I came across this awesome website this morning and wanted to share it with everyone!
The website is called, Plus 3 Network. Every workout you do cause raise money for different causes. There are corporate sponsors who donate 5 cents or more for every mile you bike, run, walk or swim and log on the site.
What an awesome website! For my 3 mile run yesterday, I donated .18 cents to the Breast Cancer Fund and my sponsor is Ahnu Footwear.
Check it out!
Here is another easy at home workout that uses basic moves. I did use 4 pound dumbbells with each exercise and of course don’t forget to warm up and stretc...