Did you know that starting this month General Mills has over 50 cereals that their first ingredient is whole grain? Whole grain is super important in a nutrient rich diet. A diet rich in whole grains, can lower body weight, reduce risk of heart disease and cancer.
If a box of General Mills has a white check on the front of the box, it has whole grain as the first ingredient. They also implemented a new side panel, that highlights the grams of whole grain per serving, making it easier to find foods that help you get their recommend amount of whole grain servings per day.
Visit Whole Grain Nation to virtually navigate through grocery store aisles and identify products that have whole grain listed as the first ingredient. You have the chance to win one of each of the 50 cereals with whole grain!
If you would like a coupon for $1.75 off 2 boxes of cereal, leave a comment!
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