Our Movie Thursday's have changed to Movie Monday's one because there is so much on TV on Monday nights that we just DVR it all and watch later and because of this guy:
It's called Redbox and it is at most grocery stores. You rent DVD's for just a buck a night. You can have them till 9pm the next night. But the point of this, is that for some reason every Monday I've been getting codes for a free rental, so we have been taking advantage of it.
Last night movie we watched:
It was a really good action movie. It stars Cuba Gooding Jr, he plays the role of Michael Dixon. He is a seasoned agent working linewatch on the US/Mexico Border. Well respected by his peers at US Border Patrol, and well loved by his family (wife Angela and 5 year old daughter Emily), Michael's world is suddenly threatened by secrets from his past. Michael was not always the respectable family man he now has become - he was a vicious Los Angeles gang member who turned his back on the gang and his own brutal ways. But no one can quit the gang, so when a chance encounter leads the gang to Michael in New Mexico, Michael is forced to find a way to protect his family, even if it means helping the psychotic gang leader Drake smuggle a truckload of drugs across the border.
It's a good movie, check it out!
Here is another easy at home workout that uses basic moves. I did use 4 pound dumbbells with each exercise and of course don’t forget to warm up and stretc...