This lady runs this awesome blog called Moms by Heart and she always has great things on her site. From saving money at the grocery store, to free stuff and just about anything. Well she posted that she would be starting to do a free advertisement on Mondays for small business. So I emailed her and I was her first featured business. Check it out:
Click here!
Here is another easy at home workout that uses basic moves. I did use 4
pound dumbbells with each exercise and of course don’t forget to warm up
and stretc...
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