6.09.2009

Day 12 Fab Fattie

*Eat 5 servings of fruits and vegetables daily- 5 points

*Drink 8 glasses of water a day- 8 points

*Exercise- 1 point per minute, 10 min dog walk, 45 min weights-55 points,

*Do a random good deed- 5 points, held the door for a lady with lots of packages at the post office

*Stop drinking soda pop for a day- 1 point

*Actually read someone else’s blog post and leave a comment- 1 point

* Answer our Fab Fatties random bonus questions about us- 5 points

* Recommend 2 fabulous friends from twitter and tell us why we should follow them- 2 points, @KKirkscey, healthy friend and @runningcate, great blog on her travels around the country with her husband.

* Eat a healthy breakfast-1 point-2 kashi go lean waffles

* Lose weight- 1 point per pound, 0 points weigh in Friday

* Keep a food journal for the day- 5 points per day

* Take a walk during you lunch break- 5 points

Total Points-93 points

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