6.10.2009

Fab Fattie Day 13

*Eat 5 servings of fruits and vegetables daily- 5 points

*Drink 8 glasses of water a day- 8 points

*Exercise- 1 point per minute-Ran 30 walked 25, weights 45, 100 points

*Do a random good deed- 5 points

*Stop drinking soda pop for a day- 1 point

*Actually read someone else’s blog post and leave a comment- 1 point

* Answer our Fab Fatties random bonus questions about us- 5 points

* Recommend 2 fabulous friends from twitter and tell us why we should follow them- @alitherunner, healthy blogger, and @TargetINC because who doesn't love target -2 points

* Eat a healthy breakfast-1 point

* Lose weight- 0 points weigh in Friday

* Keep a food journal for the day- 5 points per day

* Take a walk during you lunch break- 5 points

Total Points-138 points

No comments: