6.09.2009

Day 7,8, 9, 10 & 11 Fab Fattie

Day 7
Eat 5 servings of fruits and vegetables daily- 5 points

*Drink 8 glasses of water a day- 8 points- I drank 8=8 points

*Exercise- 1 point per minute- I walked a total of 30 minutes with the doggie=30 points

*Do a random good deed- 5 points- helped contain kiddies at cousin's rehearsal

*Stop drinking soda pop for a day- 0 points, I had 1 sprite today

*Actually read someone else’s blog post and leave a comment- 1 point-I read someone else's blog everyday, but I left a comment on one persons=1 point

* Answer our Fab Fatties random bonus questions about us- 5 points-check

* Recommend 2 fabulous friends from twitter and tell us why we should follow them- 2 points-@ jimmyfallon because he is hilarious and @goodhealth, great tips. =2 points

* Eat a healthy breakfast-1 point=special k and oj=1 point

* Lose weight- 1 point per pound-weight in isn't till tomorrow

* Keep a food journal for the day- 5 points per day=I record my food everyday=5 points

* Take a walk during your lunch break- 5 points-I talk walks everyday with pug=5 points

* Have a friend join this challenge- 25 points per friend-Does posting on my blog count? Haha.

Total points=67 points

Day 8-

Eat 5 servings of fruits and vegetables daily- 5 points

*Drink 8 glasses of water a day- 8 points- I drank 8=8 points

*Exercise- 1 point per minute- I walked a total of 10 minutes with doggie-10 points

*Do a random good deed- 5 points- helped decorate my cousins' wedding reception hall

*Stop drinking soda pop for a day- 0 points, I had 1 sprite today

*Actually read someone else’s blog post and leave a comment- 0 points, too busy today to read blogs

* Answer our Fab Fatties random bonus questions about us- 5 points-check

* Recommend 2 fabulous friends from twitter and tell us why we should follow them- 2 points-@ nytimes great news updates and @VintageVictuals great recipes. =2 points

* Eat a healthy breakfast-1 point=special k and oj=1 point

* Lose weight- 1 point per pound-gained this week and its ok= 0 points

* Keep a food journal for the day- 5 points per day=I record my food everyday=5 points

* Take a walk during you lunch break- 5 points-I talk walks everyday with pug=5 points

* Have a friend join this challenge- 25 points per friend-Does posting on my blog count? Haha.

*Added Iamsuccedding at twitter=5 points

Total points=49 points

Day 9

Eat 5 servings of fruits and vegetables daily- 5 points

*Drink 8 glasses of water a day- 8 points- I drank 8=8 points

*Exercise- 1 point per minute- I walked a total of 10 minutes with doggie-10 points, danced at reception for about 2 hours straight-90 points

*Do a random good deed- 5 points- helped keep everyone calm before wedding-5 points

*Stop drinking soda pop for a day- 1 point, no soda

*Actually read someone else’s blog post and leave a comment- 0 points, too busy today to read blogs

* Answer our Fab Fatties random bonus questions about us- 5 points-check

* Recommend 2 fabulous friends from twitter and tell us why we should follow them- 2 points-@BethNDavis great health blog and @divascancook great recipes. =2 points

* Eat a healthy breakfast-1 point=bagel and oj

* Lose weight- 1 point per pound-gained this week and its ok= 0 points

* Keep a food journal for the day- 5 points per day=I record my food everyday=5 points

* Take a walk during you lunch break- 5 points-I talk walks everyday with pug=5 points

* Have a friend join this challenge- 25 points per friend-Does posting on my blog count? Haha.

Total points=127 points

Day 10

Eat 5 servings of fruits and vegetables daily- 5 points

*Drink 8 glasses of water a day- 8 points- I drank 8=8 points

*Exercise-10 points, walked dog for 10 minutes

*Do a random good deed- 5 points- did laundry for the hubby-5 points

*Stop drinking soda pop for a day- 1 point, no soda

*Actually read someone else’s blog post and leave a comment- 1 points, read and commented

* Answer our Fab Fatties random bonus questions about us- 5 points-check

* Recommend 2 fabulous friends from twitter and tell us why we should follow them- 2 points-@briejohnson great health blog and other tips and @WholeFoods great healthy place. =2 points

* Eat a healthy breakfast-1 point=pancakes and oj

* Lose weight- 1 point per pound-weigh in friday

* Keep a food journal for the day- 5 points per day=I record my food everyday=5 points

* Take a walk during you lunch break- 5 points-I talk walks everyday with pug=5 points

* Have a friend join this challenge- 25 points per friend-Does posting on my blog count? Haha.

Total points=51 points

Day 11

Eat 5 servings of fruits and vegetables daily- 5 points

*Drink 8 glasses of water a day- 8 points- I drank 8=8 points

*Exercise- walked dog for 20 minutes, ran 30, lifted for 45 min=95 points

*Do a random good deed- 5 points- let someone go ahead of me on a busy busy road

*Stop drinking soda pop for a day- 1 point, no soda

*Actually read someone else’s blog post and leave a comment- 1 points, read and commented

* Answer our Fab Fatties random bonus questions about us- 5 points-check

* Recommend 2 fabulous friends from twitter and tell us why we should follow them- 2 points-@TheNest great home blog and other tips and @HungryGirl great healthy place. =2 points

* Eat a healthy breakfast-1 point=special k and oj

* Lose weight- 1 point per pound-weigh in friday

* Keep a food journal for the day- 5 points per day=I record my food everyday=5 points

* Take a walk during you lunch break- 5 points-I talk walks everyday with pug=5 points

* Have a friend join this challenge- 25 points per friend-Does posting on my blog count? Haha.

*Follow KCLAnderson on twitter=10 points

Total points=143 points

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