Week 11/12 weren't that great of weeks for me, but I'm back on track this week! I'm down 1.5lbs!
Now that I'm more comfortable posting my weight you will see that my ticker will be updated now with the weight instead of just the weight loss!
Here is another easy at home workout that uses basic moves. I did use 4
pound dumbbells with each exercise and of course don’t forget to warm up
and stretc...
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