Here is another easy at home workout that uses basic moves. I did use 4
pound dumbbells with each exercise and of course don’t forget to warm up
and stretc...
1.12.2009
Do you like soda?
Over on Ashley's Getting Fit blog she posted this last night. I don't drink soda really at all ever. Maybe once in awhile I will have some. Ashley posted a great allternative to drinking soda, both regular and diet. I tried it and it's actually really good. It is as simple as just adding fruit juice or even freshly squeezed fruit to sparkling water! Try it today!
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1 comment:
I do this all the time, it's great!
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