Happy Birthday To My Mom!
Here is another easy at home workout that uses basic moves. I did use 4
pound dumbbells with each exercise and of course don’t forget to warm up
and stretc...
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I’ve been missing. I’m sorry. Thank you so much for all the sweet emails and comments checking on me and worrying about me.I had already lost a little bit ...
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Throw them at someone! Gosh This last couple of weeks have been tough. My work is unusually slow. Like really really slow. It's scary. Thank goodness for t...
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