I'm not sure how exercise will span out this week since I'm recovering from surgery but here is our food plan:
Friday-Turkey Burgers
Saturday-Easter Dinner # 1
Sunday-Easter Dinner # 2
Monday-Chicken Hash
Tuesday-Beef Cubes with Sauce
Wednesday-Maple Mustard Salmon
Thursday=Spaghetti alla Carbonara
Here is another easy at home workout that uses basic moves. I did use 4
pound dumbbells with each exercise and of course don’t forget to warm up
and stretc...
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