-1 pound this week! I'm sure it be a bit more if Easter candy didn't take over on Monday. That's great news to me, since I only started working out very lightly on Tuesday. I also started using weights and when I use weights I typically gain some weight at first but I stayed light(ten pounds) and didn't gain any weight!
This weeks calorie count:
Monday-1735-Easter Candy got the best of me today
Here is another easy at home workout that uses basic moves. I did use 4 pound dumbbells with each exercise and of course don’t forget to warm up and stretc...