I'm not sure what my exercise will be this week, I'm still on the mend! But I'm going to try to start getting back into a routine.
Friday-King Crab Legs/Filet Mignon
Tuesday-Teriyaki Flounder and Soba Noodles
Wednesday-French Onion Pork Chop Skillet
Here is another easy at home workout that uses basic moves. I did use 4 pound dumbbells with each exercise and of course don’t forget to warm up and stretc...