I'm not sure what my exercise will be this week, I'm still on the mend! But I'm going to try to start getting back into a routine.
Dinner Plan:
Friday-King Crab Legs/Filet Mignon
Saturday-?
Sunday-Pork Chops
Monday-Chicken Hash
Tuesday-Teriyaki Flounder and Soba Noodles
Wednesday-French Onion Pork Chop Skillet
Thursday-Mexican lasagna
Here is another easy at home workout that uses basic moves. I did use 4
pound dumbbells with each exercise and of course don’t forget to warm up
and stretc...
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