I'm going to try running again next week, I wasn't able to this week yet.
Friday-Out to Dinner
Saturday-Stuffed Chicken Breast
Sunday-Leftover Spaghetti Pie
Monday-Cajun Kielbasa and Rice
Tuesday-Pork Goulash
Wednesday-Smothered Chicken
Thursday-Ginger Tilapia
Here is another easy at home workout that uses basic moves. I did use 4
pound dumbbells with each exercise and of course don’t forget to warm up
and stretc...
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