I'm going to try running again next week, I wasn't able to this week yet.
Friday-Out to Dinner
Saturday-Stuffed Chicken Breast
Sunday-Leftover Spaghetti Pie
Monday-Cajun Kielbasa and Rice
Here is another easy at home workout that uses basic moves. I did use 4 pound dumbbells with each exercise and of course don’t forget to warm up and stretc...