Challenge #12: Tech Turn Off
You may not be able to do this tonight, for whatever reason, but I encourage you to establish a tech turn off night with your spouse. Pick a day and decide to not have any gadgets on - television, computers, phones, you name it.
It's also a good idea to have this during the hours of 5-8pm, or something like that. As much as I love technology it's important to have time during the day and/or at night when you're focusing on each other and/or on your kids without distraction.