My workout plan is:
MWFS-Run days, currently training for 5k.
T, TH-Jillian DVD days/30 min walk with pug
Sunday-Rest/Dog walk
Food Plan-
I'm gonna be honest here and I'm not going to ever be able to plan my food out weeks in advance, I tried it for the past two weeks and it just doesn't work, for one because Chris will decided he wants something else for dinner that night, or something comes up. I'm not terribly worried about this because we don't eat a lot of junk and we never eat at fast food places on a routine basis. I'm gonna try it again though for this and see where it goes.
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