Week 2 20/20 Workout & Dinner Plan

Friday-Run 4 and 1's 6 times, dog walk
Salmon and veggies

Saturday-Run 4 and 1's 6 times, dog walk, some weights
Going out

Sunday-Rest day, 30 minute dog walk
Rotisserie Chicken and veggies

Monday-Run 4 and 1's 6 times, dog walk
Apple & Chicken Couscous

Tuesday-Jillian DVD, 30 minute dog walk
Pot Roast, Potatoes and Carrots

Wednesday-Run 4 and 1's 6 times, dog walk
Turkey Quinoa Alfredo

Thursday-Jillian DVD, 30 minute dog walk
Pork Fried Rice