Week 1 20/20

My workout plan/Eating plan for Week One
3/20-3/27

Friday: 3/20
Exercise - Run 2/1's 10 times, Pug Walk
Dinner - Haddock, mash taters and coleslaw(ops)

Saturday-3/21
Exercise -Run 3/1's 7 times, 2 min run after, 30 minute Pug Walk
Dinner-Corn beef/potatoes/carrots

Sunday: 3/22
Exercise - We will be driving home from Buffalo, so this will be a rest day.
Dinner -Stuffed porkchops and corn.

Monday: 3/23
Exercise -Run 3/1's 7 times, 2 min run after, Pug Walk
Dinner -Spiced Rubbed Chicken with Quiona Pilaf

Tuesday: 3/24
Exercise - Jillian DVD, BFBM, 30 minute Pug Walk
Dinner -Black beans on brown rice

Wednesday: 3/25
Exercise - Run 3/1's 7 times, 2 minute run after, Pug Walk
Dinner - Grilled Chicken Risotto, small salad

Thursday: 3/36
Exercise - Jillian DVD, BFBM, 30 minute Pug Walk
Dinner -Pork Curry Stir Fry

Friday: 3/27
Exercise-Run 3/1's, 2 minute run after, Pug walk
Dinner-Edamame Fried Rice