I forgot to post this last week! So a week late, but here they are. Don't mind me, it was about 9:00 am Saturday morning and we were about to go running!
Here is another easy at home workout that uses basic moves. I did use 4
pound dumbbells with each exercise and of course don’t forget to warm up
and stretc...
I’ve been missing. I’m sorry. Thank you so much for all the sweet emails
and comments checking on me and worrying about me.I had already lost a
little bit ...
Throw them at someone!
Gosh This last couple of weeks have been tough. My work is unusually slow.
Like really really slow. It's scary. Thank goodness for t...
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