Creating a Healthy Lunch

Some tips for creating a healthy lunch:

  • Use whole wheat tortillas to make wraps
  • Pack peanut butter and rice cakes
  • Pack mini muffins
  • Pack yogurt, trail mix, granola
  • Use whole wheat pita pockets instead of bread
  • Use air popped popcorn and not bagged
  • Pack lots of fruit
  • Pack healthy chips

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