We are halfway through the 20/20 program! I wasn't too worried about this week because of it being Memorial Day because I did work out two days over the weekend and two days this week, not as much as I should have. But I still managed to lose 1.5lbs this week!!
That brings my grand total to -13 pounds in 10 weeks!
I'm totally happy with this result this week!
Here is another easy at home workout that uses basic moves. I did use 4 pound dumbbells with each exercise and of course don’t forget to warm up and stretc...