It's Friday and that's results week! I got back to running this week, which felt awesome and I'm down 2.5lbs!!!! For a total of 10.5 pounds in 8 weeks!
Here is another easy at home workout that uses basic moves. I did use 4
pound dumbbells with each exercise and of course don’t forget to warm up
and stretc...
1 comment:
Congrats Jessica!
Post a Comment