Superfood honey

Honey:

Scientist are still researching all the great benefits of honey, but it's early enough in their studies that they can say honey is a super food. You should have 1 to 2 teaspoons multiple times a week of honey. it helps with respiratory diseases and skin ulcers. It has at least 181 substantial ingredients. When buying honey, you should always buy honey that is darker in color because it's higher in antioxidants.